Progressive Strategy Now
Progressive Strategy Now Podcast
Trump is Harming Our Bodies and Our Minds. Here's How to Resist.
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Trump is Harming Our Bodies and Our Minds. Here's How to Resist.

Have you noticed you're sleeping worse, eating differently, or treating yourself more harshly since Trump returned to power? You're not imagining it — and you're not weak.
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Progressive Strategy Now delivers tools, insight, and inspiration for people living and leading in authoritarian times. Please support this work and help reach more people.

Trump's chaos isn't just breaking institutions — it's breaking into your sleep, your body, your most private thoughts. This 12-minute virtual conversation explores how authoritarian stress lands in our most intimate spaces and what we can do to resist.

What you’re about to hear is an AI-generated conversation between two virtual voices, integrating ideas from this recent post: Befriending Yourself Is A Strategic Priority For Sustainable Resistance.

The conversation pulls directly from my writing, but it’s designed to help you engage with the ideas differently—slower, more reflectively, maybe more personally. I’m sharing this as a way to make the strategy and the emotion more accessible.

In solidarity,

Paul

Remember: Stay human. Stay strategic. Shape tomorrow.


Don't navigate this alone.

Join a community of people turning collective harm into strategic clarity.

Subscribe to receive weekly practices and emerging tools for staying human in this authoritarian era. Then share this work with three people in your life who are feeling the weight of this moment but haven't found the language for it yet.

Together, we can do more than just survive authoritarianism. We can protect what matters and build the foundation for what comes next.

Paywalls begin this month. Please support this work. Paid subscribers make this work possible and receive special tools and resources as a thank-you. Upgrade here if you’re able. Or consider buying me a coffee or leaving a tip on Ko-fi.


Strategies for Staying Human in the Face of Authoritarianism

If you’re looking for practices, tools, and deeper reading to help you stay grounded under pressure, this growing list is for you. It includes some of my previous posts and a section for other resources. These are starting points for staying human in hard times.

Tools

Explore my growing library of tools designed to help you stay grounded, focused, and resilient. Some are free. Others are available for a small cost — and every purchase helps sustain this work.

My Posts

Blogs I recommend and have subscriptions to

  • Invisible Threads. Veteran journalist Kate Woodsome is pioneering coverage at the intersection of democracy and mental health.

  • The American Pamphleteer. “Because freedom won’t fight for itself—but together, we sure as hell can. Subscribe for bold, unfiltered takes on resisting fascism, building real community, and living with guts in chaotic times.“

  • How To Resist. Great blog about sustainable ways to remain engaged in activism and mutual aid.

  • Chop Wood, Carry Water. This blog is full of daily advice to take action and stay motivated.

  • Your Time Starts NOW. If you like my content then you’ll love these posts by Lori Corbet Mann.

Other Resources

  • ACT for Moral Distress, online course by Dr. Jaimie Lusk. “Navigate moral distress with Acceptance and Commitment Therapy, a powerful evidence-based treatment that allows us to hold our pain while taking valued actions.”

  • In Tumultuous Times, Think Like a Hostage. “Guidance given to hostages can foster psychological flexibility in tough times.” Very clever article by Dr. Jaimie Lusk.

  • Please drop additional suggestions for resources in Comments


My Consulting Services

Need a new strategic plan that protects your mission and your funding during hard times? I help mission-driven professionals and progressive organizations cultivate agility and resilience to navigate moral injury, authoritarian drift, and institutional harm without losing their purpose or humanity. Service include:

  • Strategic plan revisions to meet the moment.

  • Fundraising and communications.

  • Developing resilient data systems to track unmet needs and the downstream harms resulting from authoritarian aggression.

Let’s talk. Direct message me to start the conversation. Or request a consultation using my website’s contact form: Progressive Strategy Now website

***From Progressive Strategy Now, a publication of Paul T Shattuck LLC. The views expressed here reflect my personal analysis as a researcher and consultant, and do not represent the positions of any employer, clients, or affiliated organizations.

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