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How to Resist's avatar

This is such a service, thank you, Paul!!

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Sarah Frazer's avatar

Hi Paul, these are great tips! That said, I’d find them more helpful if there weren’t so many all at once. 75 is overwhelming!

Which is not ideal given that the goal, as far as I understand it, is to help people be grounded in moments of overwhelm. In such moments, I know I’d struggle to choose from among all of these (very useful) tips to the point where, honestly, I likely wouldn’t go to them at all.

Whereas, if they were divided into, for instance, individual clearly-labeled posts with 5-10 tips on a specific category (as you’ve already divided them), then I could find/bookmark the post(s) that I personally need most often, if that makes sense?

I really appreciate you sharing your knowledge and valuable insights!

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Karen Novak's avatar

I wish I’d had these grounding techniques when I was growing up in my chaotic childhood house. I don’t have to think about the validity of what you offer here. I feel it. Just reading this was decompressing and restorative. Thank you.

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Ruth's avatar

Bravo! So many good tips. I save them for my people and dole them out like candy.

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